This is what we Physios (who also perform the role of respiratory therapists most places outside the US) call the active cycle of breathing technique (ACBT). Holding your breath allows collateral ventilation of affected alveoli. Which means air can get behind sputum/phlegm. And upon expiration/cough/huff the air pushes the Nice The Devil Whispered In My Ear Youre Not Strong Enough Corona Shirt. Up to the higher airways and eventually allows it to be coughed out. Widely used on any patients that are very chesty because it doesn’t need any equipment and it’s easy. Worth learning a huff too (think: fogging up a pair of glasses) which should be used if you have been coughing too much – as excessive coughing has its own consequences.
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cystic fibrosis patients are all experts at huffing, having to learn it early in childhood; one of my daughters is a CF’er. I highly recommend a video of any patient performing the technique. It’s very helpful as a sputum expectorant. I work as a Nice The Devil Whispered In My Ear Youre Not Strong Enough Corona Shirt in an ICU. That does hundreds of lung transplants a year. You know as well as I do that 13 year is incredible. Thank you for sharing. All too often I just see the bad outcomes and it can make you jaded. I wish you the best! Yea, I’m surprised a doctor isn’t telling people to use your diaphragm. It requires the least amount of effort and stress on your lungs.
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I stopped when I saw a link to the Cystic Fibrosis Foundation. It’s something I’ve already researched in the Nice The Devil Whispered In My Ear Youre Not Strong Enough Corona Shirt. And was just trying to inquire with a first-hand experienced individual if it could make a patient worse. The basic research is that various drainage and clapping techniques alongside deep breathing are extremely helpful for respiratory illness and already built into the CF regimen…hell, most CF’ers have a machine that does it for them. What about chest vs. belly breathing? I’m assuming you want to belly breathe and use the diaphragm as much as possible.
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